MEET JACK

COACH

 
 

My aspiration in life was to work in exercise, sports and health. I love all sports and I love helping people get out and become the best version of themselves, whether that be through wellbeing or attacking fitness goals. My whole life I have stayed active and have found ways to motivate myself and others to be involved in the fitness and health industry. I’ve played a variety of sports and enjoyed working out in gym spaces and in cardio environments throughout my years. I have recently completed a bachelor of exercise science (sport practice) and am motivated to share my knowledge with a wealth of new people.

As an exercise scientist I have a range of skills that I can bring to coaching that will help assist and support the completion of goals. I take a fun approach to my coaching by bringing energy and excitement to keep you engaged but switched on to the task at hand. By listening to you and your needs I work with you to make us work together to reach whatever goals we set. By creating individualized programs for each and every person we can help you every step of the way weather your looking to get fit, rehabilitate or achieve high performance.